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Healing from Childhood Trauma and PTSD | Ashley Pereira
Description
** This episode may contain content that is upsetting to some. Please read the notes below before listening. **
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Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!
In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira.
Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt.
Listen as Ashley tells us how she moved through life after her abusive upbringing and how some of the trauma manifested as an adult. Then we learn how she made it through the darkest moment and to the light, purpose-driven life she currently leads.
Finally, hear what Ashley would say to the younger version of herself in those dark moments.
To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.
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Special Thanks:
Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay
Links:
The Life Shift Podcast
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Ashley Pereira
Mentioned in this episode:
Thank you to Ear Worthy - Ear Worthy Independent Podcast Awards
https://podnews.net/press-release/ear-worthy-awards-2024
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Mentioned in this episode:
Available Now: "still HERE: True Stories of the Moments That Changed Everything"
This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.