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The Fitness And Lifestyle Podcast | Ep.022 Mini-Cuts 101
Season 1
Episode 17
Published 9 years, 10 months ago
Description
On this episode I explain to you in full detail what a 'Mini-Cut' is.
Questions I cover:
What is it?
Who should use one?
How do you use one?
How long should you use one for?
How should you structure your strength training and cardio?
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