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The Fitness And Lifestyle Podcast | Ep.024 Flexible Dieting For Beginners
Season 1
Episode 19
Published 9 years, 9 months ago
Description
On today's episode I cover the basics of Flexible Dieting or IIFYM (If It Fits Your Macros)
What is it?
Who should use it?
How to do it?
Frequently asked questions + more!
Flexible Dieting; The Ultimate Guide (IIFYM): http://dannykennedyfitness.com/flexible-dieting-ultimate-guide/
Check out my blog at www.dannykennedyfitness.com
Instagram/Twitter: @djkfitness
YouTube/Facebook: Danny Kennedy Fitness
Snapchat: dkennedynine
Online coaching enquiries danny@dannykennedyfitness.com
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