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The Fitness And Lifestyle Podcast | Ep.31 Visceral Fat; Is Your Beer Gut Putting You At Risk?
Description
On this week's episode I discuss the dangers of excess visceral fat.
-What is it?
-Who gets it?
-How does it occur?
-The risks
-How to prevent/reverse it
You can check out the blog post I wrote on Visceral Fat here: Visceral Fat; Is your beer gut putting you at risk?
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