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The Fitness And Lifestyle Podcast | Ep.84 How To Lose Fat Over The Festive Season
Season 1
Episode 85
Published 8 years, 7 months ago
Description
This episode is the audio extracted from a video inside the Flexible Dieting Coaching Group where I discussed two nutritional strategies to ensure you continue to lose fat and/or build muscle over the festive season without feeling stressed or guilty about over-indulging.
Join the Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/
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