Episode Details
Back to Episodes
Re-building Your Relationship With Food
Description
On today's show I share my 6 favourite steps to recalibrating the way we think about food. A lot of people have grown to have an un-healthy relationship with food and the way they eat, the purpose of today's show is to help you rebuild that relationship and become more comfortable with your nutritional approach.
Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/
Join my free email newsletter here: I WANT TO JOIN
Join my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/
Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkouts
If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.
Instagram: @djkfitness
Youtube: Danny Kennedy Fitness
Facebook: Danny Kennedy Fitness
Learn more about your ad choices. Visit megaphone.fm/adchoices