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Becoming 1% Better Everyday with Jeremy Gleeson
Description
On this episode I'm joined by Melbourne Fitness Trainer and Founder of the Sweat Lift Method (SLM), Jeremy Gleeson.
In this chat we dive into Jeremy's journey in the fitness industry and how he's evolved as a coach and an athlete, the impact he's having on his clientele and those who follow his journey through social media, how to progressively overload during lockdown, how to embrace the struggle and the building blocks needed for long term results and success + much more.
https://www.sweatliftmethod.com/
www.younifyactive.com DKFITNESS at checkout for 15% off
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Intro by Will Sparks.
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