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Mum Life with Steph Miller

Mum Life with Steph Miller

Season 1 Episode 1 Published 4 years, 8 months ago
Description

On this episode I'm joined by my great friend and co-founder of Keep it Cleaner, Steph Miller.


Some of the things we discuss:


  • How life has changed since giving birth to Harvey
  • Bouncing back physically after giving birth
  • Dealing with body image and changes during pregnancy
  • How Steph manages her time and avoid burnout or overwhelm trying to juggle work and family time
  • What Steph's done to get her fitness back on track
  • + much more


@stephclairesmith


https://keepitcleaner.com/


@djkfitness


www.dannykennedyfitness.com


www.younifyactive.com DKFITNESS at checkout for 15% off


Use code DJK10 on all EHPlabs supplements for 10% off


Use code DK15 on all Athletikan Sneakers for 15% off


Intro by Will Sparks.


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