Episode Details
Back to Episodes
Navigating Female Hormones with Nat Kringoudis
Season 1
Episode 372
Published 4 years, 3 months ago
Description
Hormone Specialist and health expert Nat Kringoudis helps us understand how females can navigate hormones throughout their monthly cycle, what role nutrition plays in balancing hormones and how to effectively plan your month for success and optimal energy levels.
Get your FREE hormone worksheet here
https://www.natkringoudis.com/
Click Here To Become a VIP member
www.younifyactive.com DKFITNESS at checkout for 15% off
Use code DJK10 on all EHPlabs supplements for 10% off
Use code DK15 on all Athletikan Sneakers for 15% off
Intro by Will Sparks.
Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Learn more about your ad choices. Visit megaphone.fm/adchoices