Episode Details

How can just a few minutes a day transform your life? Vishen Lakhiani, founder of Mindvalley, NYT bestselling author, speaker, activist, and podcast host stumbled into the world of meditation and human consciousness after searching on Google, "Why does my life suck so much?" He shares how his 6 Phase Meditation Method can uplevel your vibration, how to dream bigger, how to embrace the beautiful destruction from the universe, and how to trust that a greater magic is about to emerge within you.

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- Get Vishen's book, The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day https://mindvalley.com/6

- Listen to Vishen's podcast, Mindvalley Podcast with Vishen Lakhiani wherever you get your podcasts

- Follow Vishen on Instagram @vishen and Mindvalley @mindvalley

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