Episode Details
Back to EpisodesPeace Within the Wild Heart Retreat - First Afternoon Instructions
Description
In this episode, Marika Maypop offers further instructions on developing "Mindfulness of Breathing". This is often the most foundational practice and is essential for developing tranquility which is a support for the liberating insight that comes through meditation. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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