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Ep 647: How Exercise Changes Your Brain
Episode 647
Discover the link between exercise, optimism, and other qualities like empathy and resilience as Tex is joined by researchers Jim Davis and Max Newlon to connect the dots on what happens in the brain that optimizes human potential with intelligent training... like that of Power Athlete's programs ;)
Shownotes: https://pahq.co/Ep647
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Published on 3 years, 3 months ago