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Everything you need to know about your knees and running
Season 1
Episode 186
Published 3 years, 6 months ago
Description
Joined once again by Gareth Cole, founder and head of performance at Coach London, this time we're talking all things knee; how it works, what affects its function when running, how to make it stronger and everything else in between. If you've ever had knee pain of problems, this is for you.
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