Episode Details
Back to EpisodesE093 Reduce Your Stress and Improve your Mindset with Dagmar Bryant
Description
Dagmar Bryant PhD is a UK based, Australian Motivational Speaker and Business Coach her mott is.
“Life is not about sitting on the sidelines. To achieve success, you need to take calculated risks.”
In this interview:
- Dagmar talks about the importance of taking care of yourself. She encourages you to stop when feeling stress and gives a few ideas that will help you relax.
- She discusses how decluttering your life is beneficial.
- She shares the benefits and tips of setting boundaries to protect yourself and your energy.
- She puts forth an important question – How much longer can I continue like this? – to help you decide whether you need to make changes to protect yourself.
- She discusses the importance of being kind to yourself, honouring yourself and not worrying about what others think.
To Receive Your Free - 6 Money Habits of the 6 Figure Entrepreneur Go To to:
To Connect with Dagmar:
IG: https://www.instagram.com/dagmar_bryant/
Facebook: https://www.facebook.com/dagmarbryant12
Linked In: https://www.linkedin.com/in/dagmar-bryant/
YouTube: https://www.youtube.com/channel/UC_AhZ0QHEPF7FaIPJr_8T4Q?
Note: Just a reminder that this information presented here is for informational and educational purposes only and not intended to replace professional help.
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