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Social work, stress and the benefit of breath with Miranda and Sam from The Breath Connection

Published 3 years, 10 months ago
Description

I loved talking all things breath with Sam and Miranda from the North West based The Breath Connection!

In this episode we discuss:
-how breath work can aid people in public facing jobs
-the physical and emotional benefits of breath work
-how anyone can access breath work
-the work Sam and Miranda are doing within public services to create change.

To find out more about The Breath Connection follow the links below:

https://www.thebreathconnection.org/

https://www.facebook.com/TheBreathConnection

https://www.instagram.com/thebreathconnection_org/



Please share your reflections on this episode with me over on Instagram.

Instagram - Vicki | Social Work Sorted (@socialworksorted) • Instagram photos and videos

For more advice, guidance and support for newly qualified social workers:
Blog - Social Work Education | Social Work Sorted

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Email: vicki@socialworksorted.com

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