Episode Details
Back to EpisodesTake Charge of Your Lifestyle | Eugene Trufkin
Description
Eugene Trufkin is a NASM and Check Instituted certified trainer and the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. He's also the owner of Trufkin Athletics, a business dedicated to helping people interested in attaining six-pack abs, traveling, eating a well balanced diet, and pursuing an anti-sedentary lifestyle. He is also the author of Anti-Factory Farm Shopping Guide. You can find Eugene at http://www.trufkinathletics.com/, IG: @trufkin_athletics, FB: https://www.facebook.com/evgeny.trufkin, and Youtube: https://www.youtube.com/channel/UC-ZS.... This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 04:17 Unwanted fat gain, weight loss, reduced inflammation 09:02 Etiology tree 11:16 Love-hate relationship 14:30 Story gap 18:06 Sense of emptiness 26:14 Universal healthcare and symptom management
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