Episode Details

Catherine Seo, PhD is the Founder & CEO of Lipedema Simplified & The LipedemaProject, Inc., course director for MasterClass: Beyond Lipedema, and a professor of psychology. She produced and directed the documentary, The Disease They Call FAT, and was one of the co-authors of the book, Lipedema-The Disease They Call FAT: An Overview for Clinicians. Dr. Seo's research focuses on empowering women who experience the distortions of body image and the role of nutrition in treating lipedema. She holds a doctorate in Psychology with a concentration in Media. She has lipedema, lymphedema, and has struggled with obesity. She has dedicated over 40 years to learning and teaching how to bring knowledge, compassion, and humor to living with a chronic condition.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Timestamps:
00:00 Introduction, lipedema, causes
06:44 Lipedema vs obesity, lipedema comorbidity with Hashimoto's, Ehlers Danlos Syndrome
13:15 Incidence of lipedema
14:36 Treatment of lipedema
17:02 Hormonal patterns
19:15 Diet and lipedema
20:55 Seed oils, nut flours, artificial sweeteners leading to stalls
22:26 Game plan
24:40 Anti-fat bias
29:26 Depression, anxiety, low self-esteem
31:33 Genetics and lipedema
34:43 Holistic approach to lipedema
37:26 Keto diet and lipedema
40:55 Fat profiles within different parts of body by sex
43:00 Lipedema shape and volume
49:15 Reduction in inflammation

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