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Heavy lifting when short on time, & more.
Episode 300
Published 3 years, 9 months ago
Description
"Ask Me Anything" 09.15.2022
- A discussion about Hero workouts.
- Self talk during tough workouts.
- Confidence vs Ego.
- How to do a Heavy Day when short on time.
- Linchpin Test 1 challenge.
- Rogue Invitational meet-up.