Episode Details

Today's Crushing Iron Podcast dives into:

01:00 - Off-Season training MYTH #1 (running)
06:14 - Off-Season training MYTH #2 (swimming)
13:35 - How to not "over-think" swimming
14:12 - Off-season training MYTH #3 (cycling)
19:35 - PR your race not your workouts
23:53 - Post IRONMAN Blues
31:56 - Doing Multiple Ironman Races in One Year
39:00 - Why Qualifying for Ironman 70.3 Worlds Will Be Tougher Than Ever

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