Episode Details

Have you been sabotaging your races?  Are you hoping to move up from 20th or 30th to the podium?  Back of the pack to mid-pack? This is the podcast for you. We look at great ways to take your training (and racing) to the next level.  In this episode you'll find out:

- How To Win A Free Coaching Consultation
- How To Prep Your Body To Start The Season
- If Your Base Training Has Plateaued 
- How to break through 15+ Slots In Your Race
- What it really takes to make an Ironman Podium
- To Prepare Your Body For the Next Phase
- If you're lost in the numbers
- To Break Race Prep Into Blocks

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