Episode Details

The documentary Minimalism fueled a lot of today's conversation on the Crushing Iron podcast.  We were curious how simplifying your training could help you be a better athlete and get more out of life along the way.  So we discussed the following:

- Decluttering your workout routine
- Running with your dog, spouse, friends more often
- Simplifying your diet for more consistent results
- How cleaning your environment reduces stress
- All time favorite personal moments in triathlon (they're not the races)
- The 80/20 rule for successful training
- 3 Keys to life according to Adam Robinson from the Tim Ferris podcast. 

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