Episode Details

The Crushing Iron War between Mike and CC is in the books. Find out who won, how it went down and what was learned from this early season 70.3. The race was under huge threat of thunderstorms and possibly having an event or two shortened or cancelled. We talk about what actually happened on race day and how the RD made their decision. Also, info on the course, the experience, and what next.

- Racing Chattanooga
- Tight hamstrings on the run
- Advantages of mountain biking
- When it might be OK to cook the bike
- Lessons learned from early season races and what to do with that information
- Shortened swim reasoning

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