Episode Details

Sometimes Instagram drama can be productive, and this conversation is proof. After joining in on a classic MOPs & MOEs debate about periodization, Dr Jordan Feigenbaum of Barbell Medicine joined us on the podcast to continue the conversation. While "Doctor of Medicine" might overshadow the rest of his certifications, his perspective is uniquely shaped by the rest of the list which includes Certified Strength and Conditioning Specialist, ACSM Health and Fitness Specialist, USA Weightlifting Level 1, CrossFit Level 1, and Starting Strength Seminar Staff. As usual, our conversation spanned a wide variety of topics including injury risks in training, social determinants of health, and a really interesting conversations about the role of coaches in promoting health. We think you guys will really enjoy this one, and hopefully this shows how debates can add value as the tactical human performance space expands.