Episode Details
Back to EpisodesNo Longer Feeling Depleted, Thanks To The Carnivore Diet | Dr. Shawn Baker & Lea
Description
Lea was vegan for 5-6 years, which destroyed her health. Her knees and back always hurt, her gut was inflamed, she was always tired, she couldn't fall asleep at night, and she had very bad memory and very bad concentration. Eating everything for many years after that didn't resolve her health problems, but after only half a year on the carnivore diet, she's back in shape. 90% of everything is already gone and I'm still improving.
Timestamps:
00:00 Introduction
01:42 Health issues before carnivore diet
05:13 Watching Mikhaila Peterson
10:35 Satiety on carnivore diet
13:13 Seafood on carnivore diet
15:53 Exercise
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