Episode Details
Back to EpisodesEven a CHAOTIC Sport Can Figure Out Their TRAINING SCIENCE, so You CAN TOO - with Dr Duncan French
Description
COMBAT sports 🤼 are CHAOS! So HOW do you MANAGE that from a TRAINING AND PERFORMANCE perspective 💥?
Although Mixed Martial Arts have enjoyed a fast increase in popularity and participation, there is still plenty of “figuring” out to do when you are putting individuals from all sorts of backgrounds together 🥊🥋🪓.
Thus, we aren’t surprised that Duncan leads his team using a holistic approach 😇 around how each practitioner is challenged working alongside a diverse group of athletes and coaches. 🌄!
In the 34th episode of the Training Science Podcast, Paul chats to Duncan about how he works within the new, up and coming, and often chaotic environment of combat sports in the MMA area. Everything from demand assessments, athlete support, as well as tech implementation gets covered.
REMEMBER:
⚡SCIENCE & APPLICATION OF THE ANAEROBIC SPEED AND POWER RESERVE⚡
ALL YOUR QUESTIONS for how to perform REPEATED EFFORTS WITHOUT FATIGUE ANSWERED 🏆 !
🚀 https://hiit-science.thinkific.com/courses/everything-anaerobic-speed-and-power 🚀
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Today’s speakers:
Prof. Paul Laursen https://www.paullaursen.com/
Dr Duncan French https://twitter.com/DuncanFrench