Episode Details
Back to EpisodesPeace Within the Wild Heart Retreat - First Morning Instructions
Episode 289
Published 3 years, 11 months ago
Description
On the first morning of the most recent Wild Heart Retreat, Andrew offers a brief talk and meditation instructions on the first foundation of mindfulness- mindfulness of the breath and body. Enjoy!
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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