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Health journey & Motherhood, Inner Vibrancy, and Finding Balance with Loni Jane
Description
Loni Jane has been in the online space for years, always sharing openly and authentically on her life and inspiring others to connect to their own inner vibrancy. She’s a mother, creative artist, photographer, and online content creator living in Australia who’s been a close friend of mind since our eldest children were toddlers.
When health challenges came to a head and forced her to reflect honestly on her life, Loni transformed her health from a dedication to get to the root cause and heal from the inside out. She lives her passions with a focus on vibrant, simple healthy living. From her plant-based journey to staying grounded in family, getting her explant surgery and following her intuition, to selfceare, skincare, motherhood, individuality and creative flow, there’s something for everyone in this conversation that is sure to light a fire within you.
Thank you to our sponsor Anima Mundi Herbals
Use code ELLEN15 for 15% off organic plant medicines at https://animamundiherbals.com
In this episode we cover
- Her health journey from sick to thriving: from not taking care of herself to valuing her health and wellness
- Her breast implant illness story
- What grounds her and balancing work life and motherhood
- The problems on social media and pressures that come with it
- Overcoming anxiety
- Routines that help her take care of mental health
- Her philosophy on partnership and love, and how to keep the love alive within relationships
- Following your heart and intuition
- How she connects to something greater, and making life habits a spiritual practice
- What fuels her creativity
- What matters most to her right now
- Her self care advice and more
WHERE TO FIND LONI
WHERE TO FIND ME