Episode Details
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Throwback: How to Get a PhD in Peak Performance
Published 6 years, 11 months ago
Description
If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down.
Time Stamps:
(1:22) Welcome back to the Sports Motivation Podcast
(1:45) www.imnotyou.com/request
(2:21) PhD in Peak Performance
(4:30) 7 elements of Peak Performance
(4:55) Create crystal clear vision
(5:37) Know who you are
(6:19) Master the art of setting goals
(6:53) Systems for managing your time and day
(7:41) Gametime Confidence
(9:00) Build Daily Confidence
(11:30) Killer Instinct System
(11:52) www.imnotyou.com/ki