Episode Details
Back to Episodes
CPTSD and Visiting Family: Ten Tips for Self Care
Published 3 years, 7 months ago
Description
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking about it with relief and sometimes a sense of accomplishment. For many people, the abuse was egregious and may be ongoing; in these cases, walking away for good may be necessary and courageous. For others, going no-contact is an emergency form of self-protection that, over time, may not need to be permanent.
Take my FREE Course or Quizzes: https://bit.ly/40M2YeW
Enroll in my Courses or Membership: https://bit.ly/3HP5qcf