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Are we using too many excuses not to become fitter and healthier


Season 1 Episode 48


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Welcome back to episode 48

Today i discussed excuses, are we using them more frequently to not get a fitness plan started? Do we find ways of avoiding being fitter and healthier ? 
What are your barriers? Money ? Time ? Imposter syndrome ? Anxiety or Depression?  Child care ? 

When is the right time to start being accountable? 

Let’s beat them excuses and start today ! Who’s with me 

To join my free group ⬇️🎙
https://www.facebook.com/groups/776358020306132/?ref=share_group_link

To leave a review ⬇️
  https://www.busymumsfitnesscorner.co.uk/

 To work with me ⬇️

https://linktr.ee/Busymumsfitnesscorner

To become a Patreon and join my book club and accountability membership ⬇️

https://www.patreon.com/Busymumsfitnesscorner

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶

https://linktr.ee/Busymumsfitnesscorner



Published on 2 years, 4 months ago






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