Episode Details

Tony is joined by Dr. Scott Lynn, Mark Hackett, Dan Terlescki and members of Palm Golf Club to talk about what exercises and areas to focus on for injuries, or adjusting training to accommodate changes in physical ability. They share a variety a ways to improve balance, strength training and how to use your hands and arms to alleviate pressure. They also discuss technology, focusing on movement, setup, screening and so much more as they take questions from members of the club. Learn more about your ad choices. Visit megaphone.fm/adchoices