Episode Details

Anyone who’s ever been through a breakup knows how gut-wrenching an experience it can be. Any loss can trigger emotions from sadness to gratitude and everything in between.

But have you ever broken up with yourself? Have you ever had to say goodbye to an old version of yourself to make room for a new you to come forward?

While evolving is a positive and wonderful thing, it’s not all celebration and happiness. It can be hard to let go of who we once were as we become who we want to be!

And, remember…

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