Podcast Episodes
Back to SearchWhen Life Feels Heavy, Ask Yourself This One Question to Come Back to Yourself
Episode 376
#376: On this short and sweet solo episode, Emily shares a very simple mental reframe that she practices when she is feeling in a rut or having a men…
3 hours ago
Designing Your Dream Life, Building Self-Confidence and a Fulfilling Career, and Leaning Into Your Feminine Side with Co-Founder of Methodology
#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one …
1 week, 6 days ago
How to Truly Create "Balance" in Your Life and Prioritize Yourself with Allie Egan
Episode 374
#374 (repost): Allie Egan, Veracity’s founder + CEO and Certified Hormonal Health Coach, experienced the effects of compromised metabolic health firs…
2 weeks, 3 days ago
The Fastest Way to Build the Life You Want: Change Who You’re Around
Episode 373
#373: On this solo episode, Emily shares an on-the-spot voice memo recorded in her hotel room in Southern California with reflections of the life she…
3 weeks ago
A Birthday Letter to My Past and Future Self: Building Your Dream Fulfilling Life
Episode 372
#372: In honor of Emily's birthday, she sits down on this solo episode to get candid and personal with listeners as she shares an open letter to her …
1 month ago
Stop Waiting for Love: How to Build a Life That Already Feels Full and Prioritize Yourself
Episode 371
#371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the po…
1 month, 2 weeks ago
Feeling Lost in Your 20s? Finding Career Direction & Momentum and How to Set Yourself Up For Long-Term Success with Rony Hay
Episode 370
#370 (repost): Rony Hay is a Los Angeles-based entrepreneur with expertise in digital marketing, B2B growth, and consulting. A little less than a yea…
1 month, 3 weeks ago
When Friendships End Without Closure: Quiet Breakups and Losing Friends in Adulthood
Episode 369
#369: Friendship "breakups" and falling outs are unfortunately quite common throughout adult life, and is especially more difficult in your 20s. Some…
2 months ago
You Don't Attract Better People Until You Become the Standard
Episode 368
#368: If you often find yourself quietly wishing that you could meet more likeminded friends or potential partners, this episode will resonate.
Often …
2 months, 2 weeks ago
Feeling Stuck? The Questions That Bring You Clarity and Direction
Episode 367
#367: It's the beginning of a new year and like most of us, we're using the new year momentum to get a kickstart into our direction, habits, and beco…
2 months, 3 weeks ago