Podcast Episodes
Back to Search4 Ways to Use Your Time Wisely in Your 20s
Episode 366
#366: If you're in your 20s right now and notice that you could be improving the way you spend your time and how you prioritize your life, this episode is for you.
So many of us go through each month …
Published on 4 hours ago
How to Make Better Decisions, Trust Your Own Judgment, and Avoid Regrets
Episode 365
#365: On this solo episode, Emily Elizabeth dives into a topic that she has been asked about a lot, especially around having the self-confidence to make your own decisions and trust your own judgment…
Published on 1 week, 5 days ago
Paige Lindgren on Not Taking "No" For an Answer, Holistic Approaches to Hormonal Issues, and Building a Sustainable Career Online
Episode 364
#364: Paige Lindgren is a passionate hormone specialist and holistic nutritionist dedicated to empowering women through education and holistic wellbeing. Inspired by her personal health challenges an…
Published on 2 weeks, 4 days ago
Becoming That Woman You Admire: How to Live Intentionally and For Your Future Self
Episode 363
#363: On this solo episode, Emily Elizabeth dives deep into how she has refined her own practice of "intentional living" with 3 simple and direct questions and frameworks she has thought about over t…
Published on 2 weeks, 6 days ago
How to Make an Intentional Pivot in Your Career: Michelin-Trained Chef to Entrepreneur with Co-Founder of FifthSip NYC
Episode 362
#362: Alan Nguyen is the co-founder of social media trending NYC coffee shop, FifthSip. The specialty coffee shop features Vietnamese coffee drinks and is located in Nolita, in downtown NYC, off of t…
Published on 3 weeks, 6 days ago
How to Find and Create More Likeminded Connections and Move to a New City That Aligns Better With You
Episode 361
#361: On this solo episode, Emily Elizabeth touches on the topic of how to have the courage to find and create more meaningful likeminded friendships, especially in your adult life, as some friendshi…
Published on 1 month ago
Fertility Myths That Are Holding Women Back and Where Men Fit In with Co-Founders of WeNatal
Episode 360
#360: Ronit Menashe + Vida Delrahim, best friends and co-founders of WeNatal, turned their painful experiences with multiple miscarriages into a mission to shift the fertility conversation from anxie…
Published on 1 month, 1 week ago
Simple Habits to Improve Your Metabolic Health, Truth About Birth Control, and Daily Nutrition for Women with Micaela Riley
Episode 359
#359: Micaela Riley is a Board-Certified Functional Nutritionist and Functional Diagnostic Nutrition (FDN) Practitioner specializing in gut health, hormones, and metabolism. With advanced training in…
Published on 1 month, 2 weeks ago
How to Level Up Your Life and Your Mindset: Shifting Your Mind, Body, and Overall Approach to Daily Thoughts
Episode 358
What you think, you create. What you think, you plant as a seed for reality.
#358: On this episode, Emily Elizabeth dives into her personal tips on leveling up your life and your mindset, specificall…
Published on 1 month, 3 weeks ago
Psychology of Partner Selection, When to End a Relationship, and How Women Can Prioritize Themselves with Dr. Molly Burrets
Episode 357
#357: Dr. Molly Burrets is a clinical psychologist licensed in the state of California with 16 years of experience practicing psychotherapy, conducting psychological research, and teaching psychology…
Published on 2 months ago