Podcast Episodes
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The Journey of Wellbeing: Trusting Your Path and Creating a Legacy of Health and Happiness
Season 13 Episode 569
A meaningful conversation on growth, purpose, and personal responsibility as Bailey Soza and Dr. Michelle Robin reflect on how small, intentional cha…
13 hours ago
Surrender and Growth: Embracing the Psychospiritual Journey to Connect with Your Greater Purpose
Season 13 Episode 568
In this heartfelt episode of Small Changes, Big Shifts, Bayleigh Soza and Dr. Michelle Robin dive into the Psychospiritual Quadrant of well-being. Th…
1 week ago
Trust Your Gut: Lessons from Lindsey Roy's Health Transformation Part 2
Season 13 Episode 567
Lindsey Roy opens up about navigating life-threatening health challenges, including a double lung transplant, and the lessons she learned along the w…
2 weeks ago
The Gift of Perspective: Discovering Faith, Family, and Fortitude Through Lindsey Roy's Story
Season 13 Episode 566
Life can change in an instant, testing our resilience, faith, and perspective. Lindsey Roy joins the show to share her journey from a traumatic boati…
3 weeks ago
Bridging the Gap Between Gut and Brain: A Comprehensive Guide to Wellbeing with Dr. Georgia Nab
Season 13 Episode 565
A thoughtful and educational conversation with Dr. Nab explores tremors, brain health, and the powerful connection between the gut and the nervous sy…
1 month ago
Soulful Lessons from Ginger Rothhaas on Navigating the Human Experience
Season 13 Episode 564
February invites reflection on self-love and compassion, making it the perfect time for a heartfelt conversation with author, speaker, and personal d…
1 month, 1 week ago
The Journey to Vitality: Unearthing the Mysteries of Cholesterol and Heart Health with Dr. Georgia Nab
Season 13 Episode 563
Heart Health Month opens with a powerful, eye-opening conversation on cholesterol, root-cause healing, and whole-person wellness. Dr. Georgia Nabs ex…
1 month, 2 weeks ago
Preparing for the Year of the Fire Horse with Shannon Bailey
Season 13 Episode 562
Unlock the transformative power of intentional space and energy as Shannon Bailey, founder of Fierce Feng Shui, shares over 30 years of wisdom in cre…
1 month, 2 weeks ago
Thriving Together: Weaving a Resilient Wellness Web Across Communities
Season 13 Episode 561
Community is more than connection—it's belonging, collaboration, and shared purpose. This episode brings together longtime community builders to expl…
1 month, 3 weeks ago
Transforming Stress into Strength: A Deep Dive into Nervous System Reset and Personal Growth with Jill Tupper
Season 13 Episode 560
In this episode, Bayleigh Soza and Dr. Michelle Robin welcome back Jill Tupper. Jill shares her rare blend of courage, science, and purpose, from lea…
2 months ago