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Dr. Sean Cailteux on Men's Health, Chiropractic, and the Journey to Wellness
Season 13 Episode 581
What if better health starts with the small choices you make every day? In this conversation, Dr. Michelle Robin and Bayleigh Soza sit down with Dr. …
13 hours ago
Heartfelt Wisdom: Jessica Love's Comprehensive Approach to Health and Wellbeing
Season 13 Episode 580
A broken heart is never just emotional—it can become deeply physical. Nurse practitioner Jessica Love shares her powerful journey from ICU nurse to p…
1 week ago
Heart Health for Women: Understanding Risks, Prevention, and Life-Changing Stories with Dr. Michelle Dew
Season 13 Episode 579
Heart disease remains the leading cause of death for women, yet so many women still don't realize how much power they have to change their future hea…
2 weeks ago
Empowering Families and Communities: Dr. Tyler Smith's Approach to Holistic Pediatric Care and Mentorship
Season 13 Episode 578
Healing begins long before a diagnosis, it starts with feeling seen, heard, and cared for. Pediatrician, mentor, and health equity advocate Dr. Tyler…
3 weeks ago
Mother's Day Moments to Cherish: Stories of Growth, Gratitude, and Generational Impact
Season 13 Episode 577
In this Mother's Day episode of Small Changes Big Shifts, Dr. Michelle Robin and Bayleigh Soza reflect on the many forms of motherhood from raising c…
4 weeks ago
Finding Your Inner Home: Dr. Zippy on Happiness, Self-Mastery, and Living Authentically
Season 13 Episode 576
This episode explores what it means to feel at home within yourself. Dr. Zippy shares simple and practical ways to build happiness from within using …
1 month ago
Heartfelt Wisdom across Generations: The Enduring Impact of Mary B. Lucas's Story
Season 13 Episode 575
This episode highlights Mary B. Lucas and the timeless wisdom behind her book Lunchmeat & Life Lessons. Inspired by her father, she shares simple yet…
1 month, 1 week ago
Empowering Future Leaders: Ron Hill Discusses Conscious Leadership and Legacy Building
Season 13 Episode 574
In this episode, Dr. Robin and Bayleigh sit down with Ron Hill to explore his journey from building a successful business to embracing a deeper, purp…
1 month, 2 weeks ago
Nurturing Generations: Lori Mallory's Take on Wellness, Rebellion, and Legacy
Season 13 Episode 573
Exploring generational well-being, purposeful living, and holistic wellness, this conversation features insights from healthcare executive, educator,…
1 month, 3 weeks ago
From One Generation to the Next: The Impact of Being Poured Into
Season 13 Episode 572
In this powerful episode, we explore how one act of kindness can create a lasting generational impact. Dr. Robin reflects on her childhood experience…
2 months ago