Podcast Episodes
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The #1 FASTEST Way To Improve As A Triathlete (Starting from 0)
Season 1
Chris was strong but stuck athlete. Years of injuries had stalled his run and progress.
From zero run volume to the fastest bike split in his age group, here’s how he turned consistency and smarter t…
Published on 8 hours ago
We Expose Dangerous Triathlon Nutrition Myths with Taryn Richardson
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 3 weeks, 3 days ago
Ironman Coaches React To Kona World Champs Carnage + Marathon Race Review
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 1 month ago
12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 1 month ago
This Is Why Triathletes Shouldn't Train When Sick!
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 1 month, 1 week ago
5 Nutrition Rules Endurance Athletes Must Know with Taryn Richardson
Season 1
Creatine is everywhere right now - but is it worth it? In this episode with sports dietitian Taryn Richardson, we cut through the hype and give you straight answers.
We cover:
• Creatine powder vs gum…
Published on 1 month, 1 week ago
This Is Why Triathletes Shouldn't Train When Sick!
Season 1
Two doctors. Two close mates. Two first-year pros learning the hard lessons of elite racing.
Tom and Roland open up about their debut season as professional triathletes - the highs, the setbacks, and…
Published on 1 month, 1 week ago
The Worst Triathlon Advice We’ve Seen This Week
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 1 month, 2 weeks ago
Ironman Coach Reacts To INSANE World Champs
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 1 month, 4 weeks ago
Why 99% of Triathlon Amateurs Never Hit Their Potential
Season 1
A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + C…
Published on 2 months, 1 week ago