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Believe In Yourself (EP.382)


Episode 382


What does believing in yourself mean, when it comes to being a yoga teacher? In today’s episode, you’ll explore that theme and I’ll help you along by sharing a unique acronym I created ( no AI was us…


Published on 12 hours ago

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The Bare Bones Yoga Teaching Method Terms (EP.381)


Episode 381


Over the years, I’ve developed a teaching method that helps teachers build their confidence and skill. To help teachers learn how to do this by learning anatomy and how to apply it to their cues and …


Published on 1 week ago

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How Beliefs Are Made (EP.380)


Episode 380


Ever think about what you believe and how you came up with those beliefs? Many people don’t consider the beliefs they have, the things that run their life, aren’t even things they decided to believe …


Published on 2 weeks ago

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You Graduated From Yoga Teacher Training And Haven’t Started Teaching (EP.379)


Episode 379


If you’ve graduated from your teacher training and haven’t started teaching yet because you’re afraid, this episode is for you. We’ll talk about the fears that teachers have, how to move past them an…


Published on 3 weeks ago

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What Are You Afraid Of? (EP.378)


Episode 378


This episode is a chance to bring your fears to the surface and discover easy ways to re-frame them, move past them and move forward so you can teach and feel confident and empowered. We cover a numb…


Published on 4 weeks ago

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Assisting Techniques (EP.377)


Episode 377


In today’s episode, you’ll learn about the key aspects of assisting. We’ll cover both the techniques of assisting and also the mental and mindset related aspects of assisting in your classes.    At t…


Published on 1 month ago

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Beliefs Drive Behavior (EP.376)


Episode 376


Have you ever thought about what beliefs you have about teaching yoga and how this impacts how you teach? Here’s a simple one: if you believe your students might get hurt in your classes, that might …


Published on 1 month, 1 week ago

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Ask Me Anything (EP.375)


Episode 375


For this episode, I did a query of Chat GPT and asked it, “What are popular questions you’re getting from yoga teachers?” I got the top 3 questions and I answer them in this episode.    I start out s…


Published on 1 month, 2 weeks ago

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Cues Review (EP.374)


Episode 374


In this episode, we take a look at understanding the “why” behind some cues. These cues were submitted to me via comments on my social media posts by yoga teachers. I put out a call to teachers to su…


Published on 1 month, 3 weeks ago

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Finding Your Focus As A Yoga Teacher (EP.373)


Episode 373


Sometimes you might feel like there’s so many different aspects of teaching yoga: there’s your cues, your sequences, understanding anatomy, feeling confident, sharing philosophy, building community a…


Published on 2 months ago





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