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Jon Kabat-Zinn – Attitudes of Mindfulness (Part 1)

Jon Kabat-Zinn – Attitudes of Mindfulness (Part 1)


Episode 280


In this three-part series, the Moonshots Podcast takes a deep dive into the work of Jon Kabat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR). This foundational framework—The 7 Attitud…


Published on 6 hours ago

Brené Brown: Dare to Lead

Brené Brown: Dare to Lead



In this thought-provoking episode of the Moonshots Podcast, join our hosts, Mike and Mark, as they dive deep into Brené Brown's impactful work, Dare to Lead. This episode promises to enlighten and in…


Published on 2 weeks ago

Don't Believe Everything You Think by Joseph Nguyen

Don't Believe Everything You Think by Joseph Nguyen


Episode 278


In this deeply reflective episode, hosts Mike and Mark unpack Joseph Nguyen’s powerful insights from Don’t Believe Everything You Think. Together, they explore how our relationship with thought direc…


Published on 4 weeks ago

Adam Grant Hidden Potential: The Science of Achieving Greater Things

Adam Grant Hidden Potential: The Science of Achieving Greater Things



Join hosts Mike and Mark on the latest episode of Moonshots Podcast as they dive into the transformative insights of Adam Grant's groundbreaking book, "Hidden Potential." This episode explores the pr…


Published on 1 month, 1 week ago

Cal Newport "Slow Productivity" The Lost Art of Accomplishment Without Burnout

Cal Newport "Slow Productivity" The Lost Art of Accomplishment Without Burnout



Join your ever-curious hosts Mike and Mark on a thought-provoking journey in this latest episode of the Moonshots Podcast, titled "Cal Newport - Slow Productivity." Diving deep into the essence of Ca…


Published on 1 month, 3 weeks ago

Decoding Better Decisions: Mental Models Unveiled with Shane Parish

Decoding Better Decisions: Mental Models Unveiled with Shane Parish



Welcome back to the Moonshots Podcast! In this episode, your hosts, Mike and Mark, deeply dive into the fascinating world of mental models, drawing inspiration from Shane Parrish's thought-provoking …


Published on 2 months, 1 week ago

Brianna Wiest: The Mountain Is You

Brianna Wiest: The Mountain Is You


Episode 277


Brianna Wiest: The Mountain Is You – Transforming Self-Sabotage into Self-Mastery
Watch on YouTube: https://youtu.be/aYtwBjATvPA

In Episode 277, Mike and Mark delve into Brianna Wiest’s transformationa…


Published on 2 months, 3 weeks ago

Goggins vs. Hubermann: The Science of Willpower

Goggins vs. Hubermann: The Science of Willpower



In this episode of Moonshots, hosts Mike and Mark delve into the fascinating realm of willpower, contrasting the philosophies and methodologies of two remarkable individuals: David Goggins and Andrew…


Published on 3 months ago

Get 'All In' with Billie Jean King and Unlock the Pioneer Within

Get 'All In' with Billie Jean King and Unlock the Pioneer Within



In this enlightening episode of the Moonshots Podcast, hosts Mike and Mark delve into the world of legendary tennis player and trailblazer, Billie Jean King, as they dissect her inspiring book, "All …


Published on 3 months, 1 week ago

Phil Jackson NBA Coach and Eleven Rings

Phil Jackson NBA Coach and Eleven Rings



Join hosts Mike and Mark in this enlightening episode of the Moonshots Podcast as they delve into the world of legendary basketball coach Phil Jackson through his book "Eleven Rings: The Soul of Succ…


Published on 3 months, 3 weeks ago





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