Podcast Episodes

Forget Your Phone

Season 68 Episode 16

Morning Mantra: "Do more things that make you forget to check your phone." 

If your cell phone gets more attention than your health, your relationships, and the pursuit of your best life, you might wa…

Published on 3 hours ago

The Meaning of Life

Season 68 Episode 15

Morning Mantra: "The meaning of life is to experience, to create, and to love, in whatever way is yours."

We often wonder, "What is the meaning of my life?"  I found the following definition somewhere…

Published on 1 day ago

Tell Them What You Need

Season 68 Episode 14

Morning Mantra: "Tell people what you need.  You'll either get it or realize they can't give it to you.  Both are gifts."

We often assume that people should know what we need.  If they KNOW me they sh…

Published on 2 days, 3 hours ago

Finding Joy Everywhere

Season 68 Episode 13

Morning Mantra: "Today, I choose joy." 

It can be pretty difficult these days but you must not allow the world to pull you down with its negativity.  Instead, choose to change the world around you wit…

Published on 3 days, 3 hours ago

Be Unstoppable

Season 68 Episode 11

Morning Mantra: "I am unstoppable.”

You are going to want to give up at times. Don't. 
Dig deep.
Take a break.
Get inspired by the strength of others.
Focus on your goals.
Do what you have to do.
Just. Don’…

Published on 4 days, 3 hours ago

Be The One That Helps

Season 68 Episode 10

Morning Mantra: "Be kind. For everyone you meet is fighting a battle you know nothing about." 

Today, as you go about your day, try to remember that that there is probably
someone having a tougher day …

Published on 4 days, 23 hours ago

You Are Not Selfish

Season 68 Episode 9

Morning Mantra: "Your life should be something you enjoy, not something you have to endure."  

Your life belongs to you. It's not selfish to want the best for yourself.  It's not selfish to want to be…

Published on 5 days, 3 hours ago

Your Life is Your Spiritual Path

Season 68 Episode 8

Morning Mantra: "Be where your feet are."

For me, this mantra means staying grounded and present in my lived human experience, being mindful and having awareness, and enjoying the moment. The great ri…

Published on 1 week, 1 day ago

The Darker it is the Brighter You Shine

Season 68 Episode 7

Morning Mantra: “Nothing can dim the light that shines from within.” 

If you find yourself with others who are angry, hateful, resentful, discouraged, and critical, that's when you can make the most d…

Published on 1 week, 2 days ago

Doing Nothing

Season 68 Episode 6

Morning Mantra: "Sometimes, you just need to be."

We are constantly seeking...

Validation.

Love.

Peace.

Understanding.

Knowledge.

Rewards.

Happiness.

Achievement.

To be different than we are.

In all of this cha…

Published on 1 week, 3 days ago