Podcast Episodes

The Real Reason You’re Falling for the Wrong People [Feat. André Duqum] | Matt Monday

In this conversation on the Know Thyself podcast with André Duqum, Matthew explores why we so often mistake familiar patterns for healthy ones—and how our “normal” can quietly keep us stuck. From gra…

Published on 10 hours ago

How to Leave a Toxic Relationship for Good | Rewind

I’ve carefully designed these steps to address the stages you’ll go through. And while we all know this process can take an enormous amount of time to put into action, I hope these steps will serve a…

Published on 3 days, 10 hours ago

Are You Having a Complicated Christmas?

Episode 328

December can be a strangely emotional time—even when everything looks festive on the outside. In this podcast, Matthew revisits “Complicated Christmas,” a message created for anyone whose holiday doe…

Published on 5 days, 10 hours ago

Why You Obsess in Early Dating | Matt Monday

Early dating has a sneaky way of turning us into versions of ourselves we don’t even like. You start off calm, confident, grounded . . . and suddenly you’re overthinking texts or pulling back in ways…

Published on 1 week ago

Why Trying TOO HARD Is Actually Pushing Him AWAY | Rewind

We all know the feeling. We start speaking to or dating someone and we begin to get excited about them . . . but then as soon as we show interest, they start to pull away. This can be painful and dem…

Published on 1 week, 3 days ago

How to Survive Your Long Distance Relationship

Episode 327

Long distance relationships can feel intoxicating. The late-night calls. The fantasy. The sense that if it weren’t for geography, this could really be something. But when does distance deepen connect…

Published on 1 week, 5 days ago

Get Over “The One That Got Away” and Heal | Matt Monday

Breakups can flip your whole world upside down, and in this week’s video, Matthew and Jay Shetty get real about what those moments actually feel like. They discuss why healing doesn’t follow a timeli…

Published on 2 weeks ago

3 Reasons Why He Won’t Commit (And What You Can Do) | Rewind

Does it sometimes feel like men are afraid of commitment? You could be dating someone for a few months—and have a ton of chemistry and a great emotional connection—and yet, like clockwork, you hit a …

Published on 2 weeks, 3 days ago

If the Breakup Hurts Too Much, Listen to This

Episode 326

There are breakups that hurt . . . and then there are the ones that feel like they’re splitting your life in two. In this episode, the Love Life Podcast team unpacks the kind of pain that’s so shocki…

Published on 2 weeks, 5 days ago

4 Levels to Love: Which One Are You Chasing? (w/ Lisa Bilyeu) | Matt Monday

If you’ve ever found yourself obsessing over someone who barely knows you exist, or clinging to a connection that’s all spark but no substance, this video with Lisa Bilyeu is going to hit home. In it…

Published on 3 weeks ago