Podcast Episodes

From Shattered to Shining (Holiday Edition) How to Rebuild Hope, Identity & Sparkle After Betrayal

Episode 352

Published on 6 hours ago

Is It Addiction—or Acting Out? Rebuilding Safety, Empathy & Choice After Betrayal -with Sexologist Cheryl Camarillo

Episode 351

After betrayal, you’re left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, co…

Published on 1 week ago

Hope After Betrayal: Rebuilding When Everything You Believed In Falls Apart

Episode 350

Hope After Betrayal: Rebuilding When Everything You Believed In Falls Apart

“We don’t always realize it, but one of the hardest parts of betrayal isn’t the lies or even the loss of love—it’s the shat…

Published on 2 weeks ago

How to Feel Like Yourself Again After Betrayal — Without Fixing a Thing

Episode 349

“What if feeling like yourself again isn’t about fixing anything—but releasing what isn’t you anymore?” — Lora Cheadle

Healing isn’t supposed to be another job. In this soul-stirring solo episode, …

Published on 3 weeks ago

Feeling Like “It’s Not Fair” After Betrayal? Let Go of Blame, Choose Peace & Reclaim Your Power –A coaching session with Jane

Episode 348

“You can have a grudge or you can have freedom—but you can’t have both.”

— Lora Cheadle

When betrayal detonates your life, “It’s not fair” becomes the drumbeat in your head. In this intimate coachi…

Published on 4 weeks ago

What Healing Really Is (and Isn’t) After Betrayal Humility, Choice, and Community –with Wendi Cohen

Episode 347

“Just because you make the final decision does not mean you were the cause.”

— Lora Cheadle

“Healing” gets thrown around a lot—but in real life it’s messy, non-linear, and humbling. In this intim…

Published on 1 month ago

Afraid You’ll Mess This Up? How to Stop Analysis Paralysis After Infidelity (Regulate First, Decide Second)

Episode 346

““Just because you make the final decision does not mean you were the cause.”

— Lora Cheadle

Terrified you’ll make the wrong move and “blow up” your life—even though you didn’t cause the betrayal? I…

Published on 1 month, 1 week ago

The Truth About Closure: Why We Want It, How to Get It & When to Walk Away

Episode 345

“Know who you’re dealing with before you seek closure. Can you be okay with every possible reaction? If not, don’t set yourself up for more harm.”

— Dr. Gary McClain

“If I could just get closure…”…

Published on 1 month, 2 weeks ago

Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity

Episode 344

Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity

 “The knowledge is what hurt me. The knowledge is also what saved me. Justice began when I chose truth and stopped betraying…

Published on 1 month, 3 weeks ago

Nervous System Regulation After Betrayal: Somatic Tools to Calm Panic, Stop Shutdown, and Reclaim Your Power

Episode 343

“Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.”  -- Laurie James

When betrayal scrambles you…

Published on 2 months ago