Podcast Episodes
Back to Search342. Floored - Pelvic Floor with Sara Reardon
Season 1 Episode 342
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Sara Reardon, a board-certified pelvic floor physical therapist, discuss the importance of pelvic floor health for women at…
Published on 17 hours ago
341. How To Menopause
Season 1 Episode 331
What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, …
Published on 1 week ago
340. A New Position On Sex
In this episode of the You Are Not Broken podcast, Kelly Casperson and Dr. Juliana Hauser discuss the themes of holistic sexuality, emphasizing the importance of unlearning societal norms and embraci…
Published on 2 weeks ago
339. Getting Better at Sex - Part Two
Season 1 Episode 334
We are back again with Susan Bratton! I’m thrilled to welcome my friend and sex and intimacy expert Susan Bratton back to the podcast for another eye-opening conversation. Susan always brings the re…
Published on 3 weeks ago
338. Perimenopause with Dr. Hirsch
In this episode of the You Are Not Broken podcast, Dr. Heather Hirsch joins Dr. Kelly Casperson to discuss the complexities of perimenopause and menopause. They explore the importance of understandin…
Published on 4 weeks ago
337. Author Q&A #2 - The Menopause Moment
Season 1 Episode 337
Another live author Q&A for my newly released 2nd book "The Menopause Moment" - get your copy today!
In this episode we talk a lot about mindset and how important it is in midlife - and then I take a…
Published on 1 month ago
336. Author Q&A #1 - The Menopause Moment
The book is out! This was one of two author Q&A's I did with the amazing humans who pre-ordered the book. But there is something in here for everyone. Enjoy the show!
Thanks to our sponsor Midi Wome…
Published on 1 month, 1 week ago
335. Chapter 1 of "The Menopause Moment"
Season 1 Episode 332
Publication date is September 16th!
What if everything you've been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it me…
Published on 1 month, 2 weeks ago
334 - Skin and Hormones
Episode 334 of the You Are Not Broken podcast, Dr. Kelly Casperson discusses her upcoming book tour for 'The Menopause Moment' and dives into the relationship between menopause, hormones, and skin he…
Published on 1 month, 3 weeks ago
333. Getting Better At Sex - Part One
Hey friends—today I’m diving deep into the world of intimacy, libido, and sexual health with none other than Susan Bratton. If you don’t know Susan yet, get ready—she’s a powerhouse in the space of s…
Published on 2 months ago