Podcast Episodes
Back to SearchThe Ultimate Porkies Course Preview with David Clark, Experienced Hiker and Backpacker
In this episode, Coach Loretta and Coach Lindsay sit down with special guest David Clark—avid backpacker, hiker, and professor at Grand Valley State …
15 hours ago
Porkies Wilderness 50 Mile and Heavy Half Course Preview Pro Tips
3 weeks, 6 days ago
Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean
Coach Loretta and Coach Lindsay sit down with Dr. Scott McLean (Michigan Medicine) to talk all things sun protection for runners, along with a new in…
2 months, 3 weeks ago
Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady
Coach Loretta and Coach Lindsay are joined by Shannon O'Grady, CEO of Gnarly Nutrition, for a deep dive into the science behind fueling performance. …
3 months, 1 week ago
On Your Marks — Starting Lines, DNFs & Preparedness
Coach Loretta and Coach Lindsay dig into the moments before the race: getting to the starting line, DNFs, and the fine line between being prepared an…
3 months, 3 weeks ago
From World Records to Trail Wisdom: Hydration, Electrolytes & Blister Care
Join Coach Loretta and Coach Lindsay on this episode of the Dirt Trail Running Podcast as we break down the latest marathon world records. We dive in…
3 months, 4 weeks ago
Orange Mud Origins Josh Sprague's Endurance Journey & Gear Innovation
Get ready to hit the trail with the Dirt Trail Running Podcast! In this episode, co-hosts Coach Loretta and Coach Lindsay sit down with special guest…
4 months, 2 weeks ago
Beyond the Runner: A Masterclass in Ultra Crewing and Pacing
In this episode of The Dirt, Coach Loretta and Coach Lindsay dive into the art and science of crewing and pacing for ultramarathons. Whether you are …
5 months ago
Spring Forward: Transitioning Your Training, Gear, and Gut for Race Season
Coach Lindsay and Coach Loretta are back with a practical episode on spring and summer race prep—how to safely transition out of winter training, bui…
5 months, 2 weeks ago