Podcast Episodes

The Map & The People: Everything You Need for an Excellent 2026

Episode 467

As we close out 2025, here's the question that matters most: do you have both the map and the crew for the year ahead?

In this benchmark episode, we revisit two of our most foundational conversations …

Published on 2 hours ago

Your Kids Are Watching: A Guide to Modeling Healthy Habits

Episode 466

If you've ever felt like raising kids and staying healthy are competing priorities, this episode will change how you think about both.

We're bringing together six of our most powerful conversations on…

Published on 1 week ago

Why You Should Treat Triumph & Disaster as the Imposters That They Are

Episode 465

What if every triumph and disaster you face is just a temporary imposter - neither defining you nor derailing you?

In this episode, we explore Rudyard Kipling's timeless poem "If" and uncover how emot…

Published on 2 weeks ago

Slay Dragons, Chase Lions, Tame Wolves: The Path from Inner Work to Outer Impact

Episode 464

Jamison Price returns to discuss his new guide on self-mastery, "On Dragons, Lions, & Wolves."

He shares three metaphors that define the path from inner transformation to outer impact: facing your dra…

Published on 3 weeks ago

Stop Treating Every Problem Like a Hurricane: A New Framework For Complaining Less

Episode 463

What if the problem isn't your problems — it's how you're categorizing them?

In this episode, we share a five-category framework for complaints (from drizzle to hurricane) that will change how you res…

Published on 4 weeks ago

The Learner vs. The Knower: Which Identity is Holding You Back?

Episode 462

Discover how to unlock your capacity to learn anything and break free from limiting beliefs that keep you stuck.

You'll learn why combining a growth mindset with the right approach to stress creates t…

Published on 1 month ago

The One-Page Practice That Answers Questions Stuck in Your Head for Years

Episode 461

Discover how clarity in questioning can unlock better outcomes and transform your mindset. 

In this episode, we explore Kidlin's Law with Mark England: any question sufficiently worded and written dow…

Published on 1 month, 1 week ago

The 5 MindKillers: How You're Sabotaging Your Mental Fitness (& the Countermeasures to Stop)

Episode 460

Over the past year, Chris Irwin — retired Navy SEAL and creator of RareSense — has walked us through his complete framework for training your mind like you train your body. 

In this supercut, we're br…

Published on 1 month, 2 weeks ago

How to Know if You Should Quit Your Job, Leave Your Partner, or Sell Your House

Episode 459

Alongside Robert Glazer, we explore the importance of identifying and living by your core values to create a fulfilling life and make better decisions. You'll gain practical insights and exercises to…

Published on 1 month, 3 weeks ago

The Default is Decline: How Performance Medicine Builds Resilience Before You Need It

Episode 458

With Dr Rich Joseph, we delve into the concept of performance medicine and how it promotes resilience and proactive healthcare before issues arise. 

You'll learn practical strategies to monitor your h…

Published on 2 months ago