Podcast Episodes
Back to Search260. Is This Marriage Healthy? Recognizing Destructive Patterns with Leslie Vernick
Season 5 Episode 260
What's the difference between a difficult marriage and a destructive one—and how do you know when it's time to speak up?
In this powerful conversat…
5 hours ago
259. Overcoming Body Insecurity: Healing Shame & Reclaiming Confidence in Your God-Given Body
Season 5 Episode 259
How do you overcome body insecurity and actually feel at home in your body?
In this episode, Francie addresses the shame, disconnection, and cultural…
1 week ago
258. To Shave, Wax...or Nothing?
Season 5 Episode 258
It's one of those questions more women have than are willing to ask out loud. In this episode of Female by Design, Francie tackles the topic of pubic…
2 weeks ago
257. The Healing Power of Oxytocin with Carly Bayless
Season 5 Episode 257
What if one of the most powerful tools for healing your nervous system isn't a supplement or a protocol — it's a hug? In this episode, Francie sits d…
3 weeks ago
256. Help Your Husband Learn What Brings You Pleasure
Season 5 Episode 256
Francie tackles another listener question — one of the most personal and practical she receives: How can I help my husband better learn what brings m…
1 month ago
255. Making Sexual Communication More Comfortable
Season 5 Episode 255
Francie answers one of the most-requested questions she receives from women in her live events: How do you make talking about sex with your husband l…
1 month, 1 week ago
254. Finding Safety, Presence & Pleasure: Unlocking the Female Heart, Mind, and Body
Season 5 Episode 254
Our calendars are full, demands are never-ending, and overwhelm is knocking with every new notification.
In this final part of the "Unlocking the Fem…
1 month, 3 weeks ago
253. Power of Play: Unlocking the Female Heart, Mind, and Body
Season 5 Episode 253
Overwhelm. Pressure. Tension in your body and to-do lists in your head. Not the recipe for receptivity, mutual pleasure, and oneness.
So many women a…
1 month, 4 weeks ago
252. From Stuck to Sensual: Unlocking the Female Heart, Mind, and Body
Season 5 Episode 252
It's too common that women feel disconnected from their bodies, unsure how to enjoy pleasure and physical intimacy without shame, anxiety, or confusi…
2 months ago
251. The Sex Talk You Never Got: What Formed Your View of Sex
Season 5 Episode 251
Whether we realize it or not, every one of us has a "sex view," a lens through which we understand and experience our sexuality. It's shaped by what …
2 months, 2 weeks ago