Podcast Episodes

Vogue Williams: My health anxiety is bad! How to stop catastrophising

Season 37 Episode 5

Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.

In this chat with Fearne, Vogue explain…

Published on 1 day, 5 hours ago

Prue Leith: “You can’t have it all!” How to ask for help with work and family

Season 37 Episode 4

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.

In this chat with Fearne, Prue explains why she’s glad she built her c…

Published on 1 week, 1 day ago

“Self-care isn’t selfish!” How to keep fit and have fun

Season 37 Episode 3

Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place…

Published on 1 week, 4 days ago

Your mental state manifests physically! How your body impacts your brain

Season 37 Episode 2

Do you notice your body telling you when your brain is struggling? We’re headed back to this year’s Happy Place Festival in Gunnersbury Park, where loads of our guest speakers took to the Talk Stage …

Published on 2 weeks, 1 day ago

Sara Cox: I need to be left alone! How to take your holiday reading seriously

Season 37 Episode 1

Are you obsessed with finding the best books – yes, multiple – to read on holiday? Broadcaster Sara Cox is!

Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Airwa…

Published on 2 weeks, 5 days ago

Why don’t you like yourself? Gabby Bernstein: How to stop numbing difficult emotions

Season 36 Episode 10

Getting lost in anxiety, shame, or self-loathing? Spiritual leader Gabby Bernstein wants you to acknowledge all the messy parts of your true character. Spoiler: you’re not going suddenly to like your…

Published on 3 weeks, 1 day ago

Book Club Meets: I’m obsessed with romance scams! Gaslighting and misogyny, with Lisa Jewell

Season 36 Episode 9

Do you love a true crime scam documentary? Our latest Happy Place Book Club read is for you! Iconic author Lisa Jewell has written Don’t Let Him In, a thriller about a perfect man... who’s a fraudule…

Published on 4 weeks, 1 day ago

Clara Amfo: “I’m afraid of being bored!” How to take your holiday hobbies seriously

Season 36 Episode 8

Are holidays for switching off... or for fun activities? Broadcaster Clara Amfo is big into travelling solo so she can unapologetically indulge her own passions, like live music and salsa dancing.

Wel…

Published on 1 month ago

Davina McCall: “What if I don’t make it?” Embracing life after a brain tumour

Season 36 Episode 7

Are you living the life you want to live? Broadcaster Davina McCall’s recent health scare has shown her the importance of living boldly, with no regrets.

In this chat, live from The Happy Place Festiv…

Published on 1 month ago

“I’m used to making mistakes!” Harriet Kemsley on how to stop worrying about being cringe

Season 36 Episode 6

It’s ok to make mistakes! Comedian Harriet Kemsley says her dyspraxia meant she learnt very early on not to take herself too seriously.

In this chat with Fearne, live from The Happy Place Festival, Ha…

Published on 1 month, 1 week ago