Podcast Episodes

Ep 101 - Finding Strength in the Struggle: Lessons in Confidence with Jenny C. Cohen

Season 2 Episode 101

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In this episode, I sit down with Jenny C. Cohen… a confidence coach, dancer, and mama who helps women embody confidence through the power of mind-body connection. We talk about her jour…

Published on 11 hours ago

Episode 100 with My Husband: Parenting, Growth, and the Freedom to Live Life Our Way

Season 2 Episode 100

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We made it!! Episode 100 is FINALLY here!!

I This one is extra special because I’m joined by my husband, Jose Jimenez. If you’ve been listening for a while, you might remember him from e…

Published on 2 months, 1 week ago

Ep 99 - Build Yourself, Don’t Find Yourself with Jim Rojas Taylor

Season 2 Episode 99

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In this episode, I sit down with Jim Rojas Taylor... A Marine veteran, actor, creative, and author of All Your Best Selves. We talk about the concept of building your inner world throug…

Published on 2 months, 3 weeks ago

Ep 98 - Break the Cycle of Undervaluing Yourself with Chella Diaz

Season 2 Episode 98

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In this week’s episode of Metafit Metamind Podcast, I sat down with Chella Diaz, an incredible entrepreneur, financial empowerment coach, and passionate advocate for women’s financial l…

Published on 3 months ago

Ep 97 - The Power of Survival: Hien's Vietnam Experience

Season 2 Episode 97

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In this episode, I sit down with Hien Nguyen, a man whose story moved me deeply. From growing up in war-torn Vietnam to building a new life in the U.S., Hien’s journey is one of resilie…

Published on 4 months ago

Ep 96 - What Are You Still Holding On To? Heal the Patterns That Keep You Stuck with Meridee Hlokoff

Season 2 Episode 96

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In this week’s episode of the Metafit Metamind Podcast, I sit down with Meridee Hlokoff, a powerful entrepreneur, devoted mama, and founder of LaserQuit. She opens up about her journey …

Published on 4 months, 1 week ago

Ep 95 - Acting, Authenticity, and Somewhere in Montana with Matt Drago

Season 2 Episode 95

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In this episode, I had the privilege to speak with actor Matt Drago. We talked about his lifelong passion for acting, his journey in the industry, and how important it is to connect per…

Published on 4 months, 2 weeks ago

Ep 94 - Building Bridges & Amplifying Voices with Mathias Lemos Castillo

Season 2 Episode 94

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In this episode, I had the absolute pleasure of sitting down with Mathias Lemos Castillo. A powerful community engagement consultant and cultural bridge builder who leads with heart and…

Published on 5 months, 1 week ago

Ep 93 - Navigating Modern Life: Embracing Timelessness and Creativity with Mike Oppenheim

Season 2 Episode 93

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In this week's episode, I had the pleasure of hosting Mike Oppenheim, a multidisciplinary creative, whose work includes novel writing, filmmaking, and podcasting.

With a unique perspecti…

Published on 6 months ago

Ep 92 - When Certainty Shatters, A Painful Truth About Growth and Resilience with Yanira Puy

Season 2 Episode 92

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In this week's episode of the podcast, I had the pleasure of speaking with Yanira Puy, a wellness professional with a rich background in marketing. Yanita shares her transformative jour…

Published on 6 months, 2 weeks ago