Podcast Episodes

Why Small Wins Matter More Than Miracle Cures in EDS and HSD: The MENS-PMMS Method™ with Dr. Dacre Knight (Ep 203)

What does it really take to build an effective treatment plan for a condition that touches every system in the body, when there is no single magic pi…

2 hours ago

EDS Information Overload: How to Know What to Trust | Ep. 202

Too many diagnoses. Too many opinions. Too many tabs open. Not enough clarity.

If you've ever felt overwhelmed trying to navigate Ehlers-Danlos synd…

1 week ago

Physical Therapy for EDS: Why It Fails and How to Make It Work | Ep. 201

"Exercise is good for EDS." So why do so many hypermobile people get worse when they try it?

In this episode of Bendy Bodies with the Hypermobility …

2 weeks ago

Hypermobility Then and Now | Episode 200

What happens when the original voices behind Bendy Bodies come back together 200 episodes later?

In this special milestone episode, Dr. Linda Bluest…

3 weeks ago

Fatigue, Pain, Poor Sleep? It Could Be Vitamin D. | Dr. Gregory Plotnikoff & Dr. Dacre Knight (Ep. 199)

Could one of the most overlooked drivers of chronic pain, fatigue, poor sleep, and slow recovery be hiding in plain sight?

In this episode, Dr. Linda…

4 weeks ago

Why Lipedema Resists Diet and Exercise with the Lipedema Foundation (Ep 198)

You have been told it is just weight. Just diet. Just effort.

For millions of women with lipedema, that is not just wrong. It is decades of unnecessa…

1 month ago

Why Everything You've Been Told About EDS Lifestyle Is Wrong with Dr. Dacre Knight (Ep 197)

Most people with EDS or HSD have been told to "exercise more," "eat better," and "sleep on a schedule," usually by someone who has never tried to do …

1 month, 1 week ago

Too Flexible to Fix? Orthopedic Surgery and Hypermobility with Dr. Jocelyn Wittstein (Ep 196)

What if being too flexible is exactly what makes surgery fail? And what if your doctor thinks your shoulder is fine because you can lift your arm to …

1 month, 2 weeks ago

Busting Common EDS & MCAS Myths with Dr. Dacre Knight (Ep 195)

In this "MythBusters" edition of the Bendy Bodies Podcast, Dr. Linda Bluestein and recurring co-host Dr. Dacre Knight tackle the persistent misconcep…

1 month, 3 weeks ago

Told You’re “Too Sensitive”? It Might Be ADHD, Autism, and Hypermobility with Jessica Eccles (Ep 194)

Dr. Jessica Eccles, an award-winning neurodevelopmental psychiatrist, returns for a deep dive into the profound connections between hypermobility, va…

2 months ago