Podcast Episodes

457. Dr Jocelyn Wittstein: Optimise your musculoskeletal system at any age, stage and situation.

Episode 457

Does everything hurt and you feel like you’re in a ‘down hill from here’ phase of life? 

Nope. You need this week’s show if those thoughts have been creeping in!

Enter Dr Jocelyn Wittstein, M.D., an as…

Published on 15 hours ago

456. From African Herbal Medicine to Radical Self love and care for the modern superwoman: Dr Andrea Sullivan is our expert guide.

Episode 456

“Why don’t you just go mix up those horsefeathers in your backroom or whatever it is you do” Andrea said to the naturopath after he suggested she become a naturopath. She laughed it off quickly that …

Published on 1 week ago

455. Marianne Williamson - Are you ready to be a spiritual athlete for our times?

Episode 455

Marianne Williamson has been a force for good for decades. 

The author of 16 books, 4 of which are New York Times best sellers, running for President, twice, thousands of events and countless free liv…

Published on 2 weeks ago

454. Dr Katherine Willow - A new way to approach disease, healing and death

Episode 454

Have you heard of German New Medicine? I was intrigued by a theory and practice shrouded in scandal and criticism. Why? Because it wasn’t disproven, and because some of the results are truly astoundi…

Published on 3 weeks ago

453. Gerald Quigley - Immune support + bringing herbal and nutritional support into your day-to-day without fear.

Episode 453

Why are we more susceptible to coming down with something like a cold or the flu at the turn of a season or change of humidity or temperature? And what really helps? 

Gerald Quigley joins me on the po…

Published on 4 weeks ago

452. IRON Deep dive: Too high, too low, tried ‘everything’ and still feel awful?

Episode 452

IRON: It’s a part 3 of sorts, as we’ve covered Iron twice on the show previously but given the questions that continue to come in: This is the show to round it all out thoroughly. 

We unpack: 

Published on 1 month ago

451. Want to keep joy and connection centre-stage in your relationship? Dr Kathryn Ford teaches us how.

Episode 451

What if, though, we knew the tools and techniques we needed to focus on to keep joy and connection centre-stage in our relationships? 

Dr Kathryn Ford has been working with couples to grow together fo…

Published on 1 month, 1 week ago

450. Regenerative Farming insights for eaters and farmers with Margaret River Organic Farmer

Episode 450

It’s a Farmer Insights show this week, designed to inspire eaters to upgrade their food sourcing practices and for farmers, whether organic or regenerative farming curious, to gain insights into how …

Published on 1 month, 2 weeks ago

449. Decide what the next best version of yourself is: Here’s how, with Dr Shefali

Episode 449

Dr. Shefali joins us this week: Clarity and Wisdom in 50 Minutes, looking at two aspects of psychology and personal development with the clinical psychologist and renowned best-selling author: 

1️⃣ Co…

Published on 1 month, 3 weeks ago

448. Eat 2 venison steaks a year to save the environment? The opportunity in addressing invasive species, with Tara Medina

Episode 448

A food system show with a difference today and I can’t wait to hear from our global audience how these issues play out where you live, too! 

What if eating a particular type of red meat - even just a …

Published on 2 months ago