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Avoid The BJJ Cult Of Overtraining (Episode 389)
On this episode of the podcast, Chewy and Eugene discuss overtraining, how to be aware of the warning signs of overtraining, and how to avoid overtraining.
We also discuss common reasons people avoid…
Published on 12 hours ago
Jiu-Jitsu Red Flags (Episode 388)
On this episode of the podcast, Chewy and Eugene discuss some Jiu-Jitsu gym red flags.
Here are some of the "Jiu-Jitu Red Flags"
If the coach is demonstrating unacceptable behavior or if the coach i…Published on 1 week ago
10 Reasons To Master BJJ Defense and Escapes (Episode 387)
Chewy and Eugene share 10 ideas on why you should master defense and escapes in BJJ.
Here are the ideas we discussed:
1. To escape effectively, you will have less fear and worries on the mat.
2. When…
Published on 2 weeks ago
The Misconception of Discipline (Episode 386)
On this episode of the podcast, Chewy and Eugene discuss the idea of discipline and the misconceptions about discipline.
We discuss why discipline is about flexibility, what all success is built on, …
Published on 3 weeks ago
Rules For Jiu-Jitsu #21: The Golden Rule of Jiu-Jitsu Competition (Episode 385)
On this episode of the podcast, Chewy and Eugene discuss the "Golden Rule" of competition.
We discuss why the way you win is just as important as if you win, doing the honorable thing in competition,…
Published on 4 weeks ago
The Best of the Podcast #2: Rules For Jiu-Jitsu #1-3 (Episode 384)
On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series.
We discuss the following rules:
BJJ is …Published on 1 month ago
The "BJJ 80-20 Rule" (Episode 383)
On this episode, Chewy and Eugene discuss the "Pareto Principle," also known as this "80-20 Rule." We discuss the idea of 20% of your BJJ techniques accounting for 80% of your success in grappling.
W…
Published on 1 month, 1 week ago
ADCC Veteran and BJJ Black Belt John Hansen (Episode 382)
On this episode of the podcast, we are joined by ADCC veteran and BJJ black belt John Hansen.
John discusses bouncing around gyms initially and then finding a consistent training environment, when hi…
Published on 1 month, 2 weeks ago
BJJ Black Belt and Founder of "Tap Cancer Out" Jon Thomas (Episode 381)
On this episode of the podcast, we are joined by BJJ Black Belt and Founder of the non-profit organization "Tap Cancer Out."
Jon discusses starting Jiu-Jitsu in 2008, why earning a blue belt had sign…
Published on 1 month, 3 weeks ago
Surviving "The Pyjama Game" (Episode 380)
On this episode of the podcast, Chewy and Eugene discuss a book Chewy has been reading titled "The Pyjama Game" and discuss an idea from the book on the unique take Japanese Judokas take to martial a…
Published on 2 months ago