Podcast Episodes

I Spoke Less. I Became More. Now I’m Ready to Talk.

After a few months off the mic, I’m back!!!! Not to explain the gap, but to talk about what actually changed while I was living instead of broadcasting.

In this episode, I share what building The Out …

Published on 23 hours ago

Rebuild Your Presence, Reclaim Your Power: Saying It Out Loud with Morgan Carrington Burton

What happens when your brand no longer fits the version of you that’s evolved, healed, and stopped pretending?

In this electric conversation, I’m joined by Morgan Carrington Burton — creative strategi…

Published on 2 months, 3 weeks ago

Why “Speak Up” Is Terrible Advice for Women in the Workplace

Let’s get one thing straight: Women aren’t quiet because they lack confidence. They’re quiet because the culture taught them it’s safer that way.

In this episode of Say It Out Loud, I’m breaking down …

Published on 3 months, 1 week ago

The Truth About Friendship: Boundaries, Loyalty, and Letting Go with Silvy Khoucasian

Let’s talk about friendship — the kind that stretches you, challenges you, and teaches you who you really are.

In this episode, I’m joined by my best friend Silvy Khoucasian — licensed marriage and fa…

Published on 3 months, 3 weeks ago

The Day My Dad Died

This isn’t a polished episode. It’s not a masterclass or a list of tips. It’s just me, saying it out loud.

On May 22, 2025, I watched my dad take his final breath.
 And nothing has been the same since.…

Published on 3 months, 4 weeks ago

Stop Performing, Start Speaking: My Interview on Wellness + Wisdom

🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent

Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to …

Published on 6 months ago

Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks

In this episode of Say It Out Loud, I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profita…

Published on 7 months, 2 weeks ago

We Need Your Art with Amie Mcnee

In this episode of Say It Out Loud, I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art. Amie has spent years demystifying t…

Published on 8 months, 1 week ago

To Have or Not to Have Children

This episode was originally aired on The Kids Or Childfree Podcast, hosted by Keltie Macguire. 

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Published on 8 months, 3 weeks ago

Take Action and Fuck Rejection with Cari Fund

What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud, I sit down with Cari Fund for a deep conversation on worthiness,…

Published on 8 months, 4 weeks ago